The Supper
Club Series
3 Events Monthly
An Afternoon of Stillness: Meditation, Yoga, Pranayama & a Shared Ayurvedic Feast
Join us for an intimate gathering centred on meditation, yoga, and pranayama, followed by a nourishing shared meal of Kitchari, prepared the Ayurvedic way.
Sarah has been exploring the world of Ayurveda for the past six years, weaving its wisdom, often called the science of yoga, into her everyday life and diet. With each change of season, she completes a week-long Kitchari cleanse, a practice she's found deeply grounding for both digestion and the mind.
She can't wait to share this experience with you.
OCTOBER SUPPER CLUB
Yoga for Educators is an initiative Sarah started after working very closely within the industry and seeing how much work Educators do; physically, emotionally and mentally. She could also see how much they earn so this is event slightly cheaper.
Sarah holds a unique night monthly at her home in Elwood. Yoga, Movement, Meditation and most of all Rest,. A delicious Ayurvedic dinner of Kitchari will be served, finished with tea and sweets.
Wednesday October 21
6:30 - 8pm
Group of 4
Bring your own Yoga Mat
Yoga for Educators is an initiative Sarah started after working very closely within the industry and seeing how much work Educators do; physically, emotionally and mentally. She could also see how much they earn so this is event slightly cheaper.
Sarah holds a unique night monthly at her home in Elwood. Yoga, Movement, Meditation and most of all Rest,. A delicious Ayurvedic dinner of Kitchari will be served, finished with tea and sweets.
Wednesday November 18
6:30 - 8pm
Group of 4
Bring your own Yoga Mat
Sarah holds a unique night monthly at her home in Elwood. These nights include drop in meditation and a topic to discuss and explore together. Then we eat together!
6:30 - 8:30pm
November 27th
Group of 10 Friends
Meditation, Conversation + Dinner
Please bring : A journal or writing paper and a pen
NOVEMBER SUPPER CLUB
