MINDFULNESS YOGA PROGRAM FOR EL'C’S
Our classes include: movement, team work, exploration of the senses, relaxation, creativity & discussing emotions.
Our Mindful Yoga and Wellbeing Program is a play-based, inclusive program designed to support children’s physical, emotional, and social wellbeing in early learning environments.
The program combines movement, games, breath awareness, mindfulness, and relaxation practices in a developmentally appropriate way for children aged 5months –5 years.
The Early Years Learning Framework (EYLF)
The Early Years Learning Framework (EYLF) is connected to the program across all five learning outcomes:
Identity through confidence and self-awareness
Connection through shared movement and social interaction
Wellbeing through physical activity and emotional regulation
Learning through curiosity and engagement
Communication through movement, breath, and expression
More to explore
Try our audio Meditation and Breathwork practices