Monthly
Yoga + Dinner
Events
An intimate experience of yoga, pranayama and stillness. Followed by a delicious Ayurvedic meal of Kitchari shared together.
Monthly Yoga + Dinner in Elwood
$55.00
Sarah holds a unique night monthly at her home in Elwood. She guides an experience of yoga, pranayama (breathing) and a quiet stillness. Then we have a delicious Ayurvedic dinner of Kitchari and tea and sweets.
Sarah has had a huge interest in Ayurveda for a few years now. Adpating her way of living and diet. During the change of seasons Sarah completes a Kitchari cleanse for a week. This has had huge benefits on digestion and calming the mind. She is looking forward to sharing it with you all
6:15 - 8pm
Group of 3 people
45 Minute Class + Dinner
