Our Story Begins Here

Hi, I'm Sarah Blangiardo, founder of Grounded Wings, and I've spent well over 15 years doing what I believe I was put on this earth to do: work with children, support parents, and walk alongside educators who shape the next generation.

My career has taken me through early childhood education, yoga and mindfulness facilitation, and educator training and every step of it has led me here.

Grounded Wings was born from my own story. I grew up in a loud, loving, beautifully chaotic household where I found my solace up in the trees, literally. That quiet, that stillness, that sense of just being, it shaped everything. I became an observer. I watched, I learned, and I quietly carved out my own path. And somewhere along the way, I realised that what I had searched for as a little girl: safety, solitude, and the freedom to know myself, was exactly what I wanted to give to others.

That became my work.

Today I bring together yoga, meditation, movement, and mindfulness to support children from infancy through to age 10, parents who are navigating the beautiful chaos of family life, and educators who pour themselves into their classrooms every single day. Every session, every audio meditation, every training and retreat is designed with one intention: to help you feel rooted enough to fly.

I am a qualified yoga and meditation Teacher, an experienced educator, and a trained children's movement instructor. My approach is warm, playful, and always led by connection, because whether I'm working with a curious toddler, a tired parent, or a room full of passionate educators, the magic always starts there.

I believe deeply that when we feel safe on the inside, we become capable of almost anything on the outside. This is the philosophy I live by, the philosophy I teach, and the philosophy at the heart of everything Grounded Wings stands for.

Rooted. Free. And always, always rising.